Dbt Skills Training Handouts And Worksheets Citation – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was established by Marsha M. Linehan to help individuals who have problem controling their behaviors and emotions. DBT aids individuals identify as well as change unfavorable thought patterns as well as behaviors that might be adding to their problems. One manner in which DBT practitioners support their clients in this procedure is with making use of worksheets.