Dbt Skills Training Handouts And Worksheets Dear Man – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was created by Marsha M. Linehan to aid people who have difficulty controling their feelings and also habits. DBT assists people determine as well as transform negative idea patterns as well as behaviors that might be contributing to their difficulties. One manner in which DBT experts sustain their clients in this procedure is via making use of worksheets.