Dbt Skills Training Handouts And Worksheets Digital Form – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was created by Marsha M. Linehan to assist people who have trouble managing their actions as well as feelings. DBT assists individuals determine as well as alter unfavorable idea patterns and habits that might be contributing to their troubles. One manner in which DBT experts support their customers in this procedure is through using worksheets.
