Dbt Skills Training Handouts And Worksheets Digital Form – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was developed by Marsha M. Linehan to help people who have trouble controling their feelings and also habits. DBT assists individuals determine as well as transform adverse thought patterns and actions that might be adding to their difficulties. One way that DBT specialists support their customers in this process is via using worksheets.
