Dbt Skills Training Handouts And Worksheets Digital Form – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to help people that have difficulty regulating their actions as well as feelings. DBT assists individuals identify and also change negative idea patterns and also habits that may be contributing to their problems. One way that DBT experts sustain their clients in this procedure is with the use of worksheets.