DBT Skills Training Handouts And Worksheets Ebook – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was established by Marsha M. Linehan to assist people who have problem regulating their behaviors and also emotions. DBT assists individuals recognize and also alter adverse idea patterns as well as habits that might be contributing to their problems. One way that DBT specialists sustain their clients in this procedure is with the use of worksheets.
