Dbt Skills Training Handouts And Worksheets Free Download – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was created by Marsha M. Linehan to aid individuals that have trouble regulating their emotions and also actions. DBT assists people identify and alter negative idea patterns and behaviors that might be adding to their problems. One manner in which DBT specialists sustain their customers in this procedure is through making use of worksheets.
