Dbt Skills Training Handouts And Worksheets Free Download – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to help individuals who have problem regulating their emotions as well as behaviors. DBT helps individuals recognize as well as alter unfavorable thought patterns and behaviors that may be adding to their difficulties. One manner in which DBT professionals sustain their clients in this process is via making use of worksheets.
