Dbt Skills Training Handouts And Worksheets Free Download – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was created by Marsha M. Linehan to help individuals who have trouble controling their actions and also emotions. DBT aids people recognize as well as alter unfavorable idea patterns and also actions that may be contributing to their difficulties. One manner in which DBT practitioners sustain their clients in this procedure is through using worksheets.
