Dbt Skills Training Handouts And Worksheets Free Pdf – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was created by Marsha M. Linehan to help people that have difficulty managing their feelings and actions. DBT assists individuals recognize and also transform unfavorable idea patterns and habits that may be contributing to their troubles. One way that DBT practitioners sustain their customers in this process is with using worksheets.
