Dbt Skills Training Handouts And Worksheets Free Pdf – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was created by Marsha M. Linehan to assist people that have trouble controling their feelings as well as habits. DBT aids people identify and also transform adverse thought patterns and also habits that may be contributing to their difficulties. One manner in which DBT experts sustain their customers in this procedure is with using worksheets.
