DBT Skills Training Handouts And Worksheets Free – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to assist individuals who have difficulty controling their actions as well as emotions. DBT helps people recognize and also transform unfavorable thought patterns as well as behaviors that might be adding to their difficulties. One way that DBT practitioners sustain their clients in this procedure is via using worksheets.
