Dbt Skills Training Handouts And Worksheets General Handout – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was created by Marsha M. Linehan to assist individuals that have trouble controling their feelings as well as habits. DBT helps individuals identify as well as transform unfavorable idea patterns as well as habits that might be contributing to their difficulties. One manner in which DBT professionals support their customers in this process is through making use of worksheets.