Dbt Skills Training Handouts And Worksheets General Handout – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was created by Marsha M. Linehan to help people who have difficulty regulating their actions as well as feelings. DBT assists individuals identify and also change unfavorable thought patterns and also habits that may be contributing to their problems. One way that DBT practitioners support their clients in this process is via using worksheets.
