Dbt Skills Training Handouts And Worksheets In Spanish – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was established by Marsha M. Linehan to help individuals that have problem controling their actions and feelings. DBT assists people recognize and also change unfavorable thought patterns and also habits that might be contributing to their troubles. One manner in which DBT experts sustain their customers in this process is through the use of worksheets.