DBT Skills Training Handouts And Worksheets Books

DBT Skills Training Handouts And Worksheets Books

Dbt Skills Training Handouts And Worksheets Linehan PdfDialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was created by Marsha M. Linehan to aid people that have trouble managing their emotions and also actions. DBT assists people recognize and also transform adverse idea patterns as well as behaviors that may be contributing to their difficulties. One way that DBT professionals sustain their clients in this process is through the use of worksheets.