DBT Skills Training Handouts And Worksheets Books

DBT Skills Training Handouts And Worksheets Books

Dbt Skills Training Handouts And Worksheets LinehanDialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was established by Marsha M. Linehan to aid individuals who have trouble managing their feelings as well as habits. DBT helps individuals recognize as well as transform unfavorable thought patterns and also actions that might be adding to their troubles. One manner in which DBT specialists support their clients in this process is via the use of worksheets.