Dbt Skills Training Handouts And Worksheets Linehan – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was created by Marsha M. Linehan to aid individuals who have difficulty managing their emotions and habits. DBT assists individuals recognize and also transform adverse idea patterns as well as actions that might be contributing to their problems. One way that DBT practitioners sustain their clients in this procedure is with the use of worksheets.