DBT Skills DBT Skills Training Handouts And Worksheets

DBT Skills DBT Skills Training Handouts And Worksheets

Dbt Skills Training Handouts And Worksheets Marsha Linehan PdfDialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to aid people who have problem managing their emotions as well as habits. DBT helps people recognize and also alter adverse thought patterns and habits that might be contributing to their troubles. One manner in which DBT specialists support their customers in this process is with making use of worksheets.