DBT Skills Training Handouts And Worksheets Books

DBT Skills Training Handouts And Worksheets Books

Dbt Skills Training Handouts And Worksheets Marsha M LinehanDialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was established by Marsha M. Linehan to assist individuals that have problem regulating their feelings and behaviors. DBT assists individuals recognize and also change unfavorable thought patterns as well as actions that might be contributing to their problems. One manner in which DBT professionals support their clients in this process is via making use of worksheets.