Dbt Skills Training Handouts And Worksheets Mindfulness P 46 Pdf – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was created by Marsha M. Linehan to assist people who have problem controling their feelings and also actions. DBT aids people determine as well as transform unfavorable thought patterns and actions that might be contributing to their difficulties. One way that DBT specialists support their clients in this procedure is through the use of worksheets.
