Dbt Skills Training Handouts And Worksheets Mindfulness P 46 Pdf – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was created by Marsha M. Linehan to assist individuals that have problem managing their emotions and behaviors. DBT helps individuals determine and change negative thought patterns and also habits that may be adding to their problems. One manner in which DBT professionals support their customers in this process is with using worksheets.
