Dbt Skills Training Handouts And Worksheets Mindfulness Pdf – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was established by Marsha M. Linehan to assist individuals that have problem controling their actions and also emotions. DBT assists people determine as well as change negative idea patterns and also actions that may be contributing to their troubles. One manner in which DBT practitioners support their clients in this procedure is with the use of worksheets.
