Dbt Skills Training Handouts And Worksheets Mindfulness Pdf – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to aid individuals that have difficulty regulating their behaviors as well as emotions. DBT aids individuals recognize as well as change unfavorable idea patterns and actions that might be adding to their troubles. One manner in which DBT professionals sustain their clients in this procedure is via the use of worksheets.
