Dbt Skills Training Handouts And Worksheets Mindfulness – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was created by Marsha M. Linehan to assist individuals that have difficulty managing their actions and emotions. DBT aids people determine as well as change negative idea patterns and also behaviors that may be contributing to their difficulties. One way that DBT specialists sustain their customers in this procedure is through using worksheets.
