Dbt Skills Training Handouts And Worksheets Online – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was developed by Marsha M. Linehan to aid people that have trouble managing their feelings as well as behaviors. DBT aids people recognize as well as alter unfavorable idea patterns and behaviors that might be adding to their difficulties. One way that DBT professionals support their customers in this procedure is through the use of worksheets.
