Dbt Skills Training Handouts And Worksheets Online – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was established by Marsha M. Linehan to aid people who have trouble controling their emotions as well as habits. DBT aids people recognize and alter unfavorable idea patterns as well as habits that might be adding to their difficulties. One manner in which DBT specialists support their clients in this procedure is through the use of worksheets.
