Dbt Skills Training Handouts And Worksheets Pdf Free – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to aid people that have difficulty regulating their feelings and also behaviors. DBT helps people recognize as well as change unfavorable thought patterns as well as habits that may be adding to their problems. One way that DBT experts support their clients in this procedure is through using worksheets.
