Dbt Skills Training Handouts And Worksheets Pdf – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was created by Marsha M. Linehan to aid people that have trouble managing their emotions and also habits. DBT aids individuals recognize as well as transform adverse idea patterns and also habits that might be adding to their troubles. One manner in which DBT specialists sustain their customers in this procedure is with making use of worksheets.
