Dbt Skills Training Handouts And Worksheets Pdf – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was created by Marsha M. Linehan to assist people that have trouble controling their feelings and habits. DBT assists people determine and also transform unfavorable thought patterns as well as behaviors that might be adding to their troubles. One way that DBT professionals sustain their clients in this process is via making use of worksheets.