Dbt Skills Training Handouts And Worksheets Printable – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help people that have trouble managing their behaviors and also emotions. DBT aids people recognize as well as change negative idea patterns and also behaviors that might be contributing to their problems. One manner in which DBT practitioners sustain their customers in this process is via the use of worksheets.