Dbt Skills Training Handouts And Worksheets Pros And Cons – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was created by Marsha M. Linehan to help people that have problem controling their behaviors and also emotions. DBT helps individuals recognize and also transform unfavorable thought patterns and also habits that might be contributing to their difficulties. One way that DBT practitioners sustain their customers in this process is with making use of worksheets.
