Dbt Skills Training Handouts And Worksheets Pros And Cons – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was established by Marsha M. Linehan to assist people who have difficulty regulating their actions as well as emotions. DBT helps people identify and alter adverse thought patterns as well as actions that might be adding to their troubles. One way that DBT practitioners support their customers in this procedure is through the use of worksheets.
