Dbt Skills Training Handouts And Worksheets Reproducible Materials – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was created by Marsha M. Linehan to aid people that have trouble regulating their habits and also emotions. DBT aids individuals identify and also transform negative idea patterns and actions that may be adding to their problems. One manner in which DBT professionals support their customers in this procedure is with using worksheets.