Dbt Skills Training Handouts And Worksheets Second Edition Download – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was created by Marsha M. Linehan to assist individuals who have trouble controling their emotions as well as habits. DBT helps people identify and change adverse thought patterns and also habits that may be contributing to their problems. One way that DBT specialists support their clients in this procedure is through using worksheets.
