Dbt Skills Training Handouts And Worksheets Second Edition Download – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was established by Marsha M. Linehan to assist people who have difficulty controling their habits and feelings. DBT assists individuals determine and transform adverse idea patterns and actions that might be adding to their troubles. One manner in which DBT specialists support their customers in this process is through the use of worksheets.