Dbt Skills Training Handouts And Worksheets Second Edition Ebook – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was established by Marsha M. Linehan to aid people that have difficulty managing their behaviors and also feelings. DBT assists individuals determine and also alter negative thought patterns as well as habits that may be contributing to their difficulties. One way that DBT practitioners sustain their customers in this process is with using worksheets.
