Dbt Skills Training Handouts And Worksheets Second Edition Free Download – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was created by Marsha M. Linehan to help people that have problem regulating their habits as well as emotions. DBT helps individuals recognize as well as change unfavorable thought patterns and also habits that might be contributing to their difficulties. One manner in which DBT professionals sustain their clients in this procedure is via making use of worksheets.
