Dbt Skills Training Handouts And Worksheets Second Edition Free Download – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was created by Marsha M. Linehan to assist individuals that have difficulty regulating their habits and feelings. DBT assists people identify as well as alter unfavorable idea patterns and behaviors that may be adding to their problems. One manner in which DBT specialists support their customers in this procedure is through making use of worksheets.