Dbt Skills Training Handouts And Worksheets Second Edition Free Download – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to assist people that have trouble regulating their behaviors and feelings. DBT assists individuals identify as well as change negative idea patterns and actions that may be contributing to their problems. One way that DBT experts sustain their customers in this procedure is with making use of worksheets.