Dbt Skills Training Handouts And Worksheets Second Edition Pdf Free – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was created by Marsha M. Linehan to help individuals who have problem regulating their feelings as well as actions. DBT helps individuals determine as well as alter unfavorable thought patterns as well as habits that might be adding to their difficulties. One way that DBT specialists support their clients in this procedure is with using worksheets.
