Pin On Mental Health Worksheets Library

Pin On Mental Health Worksheets Library

Dbt Skills Training Handouts And Worksheets Second Edition Pdf FreeDialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was created by Marsha M. Linehan to aid individuals who have trouble regulating their feelings and habits. DBT helps individuals determine and transform negative thought patterns as well as behaviors that may be adding to their troubles. One manner in which DBT specialists sustain their customers in this process is through making use of worksheets.