Dbt Skills Training Handouts And Worksheets Second Edition Pdf – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to help individuals who have trouble managing their habits and emotions. DBT aids people determine and also change negative thought patterns and also behaviors that might be contributing to their problems. One manner in which DBT specialists sustain their customers in this process is via making use of worksheets.