Dbt Skills Training Handouts And Worksheets Second Edition Pdf – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was established by Marsha M. Linehan to help individuals who have problem controling their feelings as well as actions. DBT helps individuals identify as well as transform adverse idea patterns and behaviors that may be contributing to their problems. One way that DBT practitioners sustain their customers in this procedure is with the use of worksheets.
