Dbt Skills Training Handouts And Worksheets Second Edition – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was created by Marsha M. Linehan to help people who have problem managing their actions and also emotions. DBT aids people recognize and also change negative idea patterns as well as behaviors that may be contributing to their troubles. One way that DBT specialists support their customers in this procedure is via the use of worksheets.