Dbt Skills Training Handouts And Worksheets Second Edition – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was created by Marsha M. Linehan to aid people that have problem controling their actions and emotions. DBT helps individuals recognize as well as transform adverse idea patterns and actions that might be adding to their problems. One way that DBT experts support their customers in this process is via making use of worksheets.