Dbt Skills Training Handouts And Worksheets Second Editionpdf – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was created by Marsha M. Linehan to assist individuals that have trouble regulating their actions and also feelings. DBT helps people recognize and also change unfavorable idea patterns and also behaviors that might be adding to their troubles. One manner in which DBT experts support their clients in this procedure is via the use of worksheets.
