Dbt Skills Training Handouts And Worksheets Survibing Cptsd – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was developed by Marsha M. Linehan to assist individuals that have difficulty managing their emotions and habits. DBT aids individuals identify as well as change adverse idea patterns and also behaviors that might be adding to their problems. One way that DBT experts support their clients in this procedure is via the use of worksheets.
