Dbt Skills Training Handouts And Worksheets Survibing Cptsd – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was established by Marsha M. Linehan to assist people that have trouble regulating their feelings and behaviors. DBT aids people identify and change adverse idea patterns and behaviors that may be adding to their difficulties. One way that DBT professionals sustain their customers in this process is through making use of worksheets.
