Dbt Skills Training Handouts And Worksheets Survibing Cptsd – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was created by Marsha M. Linehan to aid individuals that have problem managing their behaviors and emotions. DBT assists people determine and also alter negative idea patterns and also actions that may be contributing to their problems. One way that DBT experts support their clients in this procedure is via making use of worksheets.
